Our Story

Why we started Berberine Guide

"
After work, laptop in hand—watching anime and reading papers. By chance, I discovered papers could save lives.
"

Founder

The Journey

From a sickly child to an ordinary person solving health problems with papers

Childhood

A Fragile Beginning

Always weak and sick since childhood. One popsicle meant days of diarrhea. That's when I knew my body was different.

High School Exam

The Price of One Water Bottle

During county exams, a friend gave me a bottle of water. After drinking it, I barely made it through that test. Never drank outside beverages again.

2017-2018

Urticaria Outbreak

Tried every antihistamine starting with loratadine. They only worked for one day. The suffering was unbearable.

Yu Ping Feng San

First "Paper Saved My Life"

After work, laptop in hand, watching anime and reading papers. By chance, I found research on Yu Ping Feng San and immune system. Less than ¥100, urticaria dramatically improved.

Berberine

Second "Paper Saved My Life"

Started looking for diarrhea solutions. Why berberine first? It was cheap—one jin to test. Norfloxacin used to be my go-to. Now it's only berberine.

Wu Mei Wan

Third "Paper Saved My Life"

Low energy issues. Research-style searching, read about ten papers, traced diarrhea clues to Wu Mei Wan. Bought five boxes during COVID. Significant improvement.

2024-2025

Father's COPD

Father's COPD worsened. Visited Xi'an, Beijing—no luck. Found "lung-gut co-treatment" concept in papers. Looking back at what helped me, it clicked: the keyword was gut microbiome.

Building This Site

Sharing With AI Tools

Built this website with AI programming tools. Someday, I can share all relevant research with more people. Later recommended berberine to a high school classmate who had chronic diarrhea.

📊 Paper Saved My Life

Three real cases where research papers changed everything

Immune system regulation

Urticaria

Old Solution

Antihistamines (Loratadine, etc.)

Tried them all, only worked for one day

Paper Discovery

Yu Ping Feng San

Less than ¥100, dramatically improved

Gut microbiome regulation

Chronic Diarrhea

Old Solution

Norfloxacin

Always in my bag, treated symptoms only

Paper Discovery

Berberine

Cheap to test, goodbye Norfloxacin forever

Digestive function regulation

Low Energy

Old Solution

Pushing through / Coffee

Temporary fixes only

Paper Discovery

Wu Mei Wan

First purchase: 5 boxes, significant improvement

My Principles

Three principles from 30 years of health exploration

Cheap First

Why start with berberine? It was cheap. One jin to test, let the body speak. My principle: try the cheap option first, then decide.

Papers First

After work, laptop in hand—watching anime and reading papers. Every choice backed by research, not feelings, not ads.

Self-Validation

I'm not a doctor, but I'm the expert on my own body. 30 years of trying and validating helped me find my answers.

This Is the Power of Papers

"Norfloxacin used to be my go-to medicine,
Now it's only berberine.

Not because berberine is magical,
But because papers told me: it works.

From research to life.
This is why I built this website."